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GET INTO GOLF: Find the right amount of flex

August 16, 2019

Tennis with a ping-pong paddle. Your fishing reel attached to a plank. We might be at a disadvantage. Yet, most amateur golfers are playing with a set of clubs that make these examples only slightly...



SENIOR FITNESS: Core strength

July 1, 2019

Most of us know that we should exercise for health, fitness and longevity. Some of us think that exercise consists mostly of pushups, bicep curls, barbells, dumbbells and lots of effort. A few of us...





GET INTO GOLF: You got this!

June 21, 2019

Our story begins back in February when a young lady, Amy Bockersette, was given the opportunity to meet Gary Woodland. Amy is an avid golfer who has Down syndrome. The introduction came on the 16th...



Phil Carville: Safe and effective miracle drug

June 4, 2019

OK! You’re not feeling like your old self. You are a senior; you have gained weight and lost motivation … you might even say you are feeling a bit puny. What to do? Don’t you...



GET INTO GOLF: They still got it

May 24, 2019

Is 50 the new 40? It might be even 60 this week. As our knowledge of health, exercise and nutrition is put into practice, not only are people living longer, many of us are staying...



Tyler Nielson Memorial Golf Tournament open for registration

May 23, 2019

The second annual Tyler Nielson Memorial Golf Tournament is coming in September and registration for the event is already open. Proceeds from the memorial tourney go to several causes, including two scholarships for graduating Nevada...




CARVILLE: Dying of old age

May 13, 2019

Let me tell you a story about fitness. At first it doesn’t seem to be about fitness but believe me you will be rewarded at the end. The story first came to me via Malcolm...