Sleep disorders class offered by hospital |

Sleep disorders class offered by hospital

John Lace, MD, will discuss sleep disorders at a class offered by the Sierra Nevada Memorial Hospital Wellness Center from 7 to 9 p.m. Tuesday, Dec. 3,

Dr. Lace is a Grass Valley pulmonologist, who will discuss the basics of sleep problems and bring participants up to date with research in the field. The fee is $15.

In addition, Jeffrey Cram, PhD, will offer his monthly “Living Well With Pain” class from 10 to 11:30 a.m. Monday, Dec. 9. This is an ongoing class designed to help people manage pain in holistic ways. Fee is $10.

The Wellness Center is not offering any other classes during December because of the holidays. To register or get more information, call 274-6824.

Support Local Journalism

Support Local Journalism

Readers around Grass Valley and Nevada County make The Union’s work possible. Your financial contribution supports our efforts to deliver quality, locally relevant journalism.

Now more than ever, your support is critical to help us keep our community informed about the evolving coronavirus pandemic and the impact it is having locally. Every contribution, however large or small, will make a difference.

Your donation will help us continue to cover COVID-19 and our other vital local news.


Start a dialogue, stay on topic and be civil.
If you don't follow the rules, your comment may be deleted.

User Legend: iconModerator iconTrusted User