Meltdown changes life | TheUnion.com
YOUR AD HERE »

Meltdown changes life

My life has changed since the Nevada County Meltdown and the opportunities which businesses like Fast and Fit offered to the community.

I have a history of continual back pain and have always wanted to get past the problem and then maintain optimum health, but never found a way to accomplish my goal. Being caught up in the cycle of pain with the inability to exercise, continual unrelieved stress and, consequently more pain, I cautiously began my fitness adventure, hoping to gain strength and muscle tone before another serious back pain episode.

Here I am six months after Meltdown and I cannot remember ever feeling better! I have muscles I never knew were there, I feel more alive than ever, and I am definitely “hooked” on physical activity. I’m now so committed to being healthy that I haven’t missed a day of exercise since Jan. 6!



It took me half a lifetime to learn how important it is to spend a little time on my health and well-being Ð a lesson I will never forget. Thank you, Carole Carson, and all the gym owners, for making it happen in Nevada County.

Ann Lewis




Grass Valley


Support Local Journalism


Support Local Journalism

Readers around Grass Valley and Nevada County make The Union’s work possible. Your financial contribution supports our efforts to deliver quality, locally relevant journalism.

Now more than ever, your support is critical to help us keep our community informed about the evolving coronavirus pandemic and the impact it is having locally. Every contribution, however large or small, will make a difference.

Your donation will help us continue to cover COVID-19 and our other vital local news.

 

Start a dialogue, stay on topic and be civil.
If you don't follow the rules, your comment may be deleted.

User Legend: iconModerator iconTrusted User


Opinion


See more