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Classes

Classes costing $50 or less are listed once in this column as a free service. Mail information to The Union, 464 Sutton Way, Grass Valley, 95945. E-mail: classes@theunion.com

Sunday, Aug. 25

Body



Beginning Adult Archery Classes

3:30-5 p.m., Nevada County Sportsmen Club, Archery Range. For ages 16 years and up. Equipment provided. $8-per lesson. 274-2413.




Monday, Aug. 26

Be Fit Over Fifty

body sculpting and toning, 9:30 a.m., Grass Valley Seventh-day Adventist Church, 12889 Osborne Hill Road, Grass Valley. Free. Bring a towel or a mat. 272-8624.

Rosen Method Movement Classes

easy, low impact, gentle music with Diedra Spohler, 5:15-6:15 p.m., Wild Mountain Yoga Center, 574 Searls. Ave., Nevada City. $7-per class, $25-four classes, $45-eight classes. 432-8378.

Mind

Poetry Writing Workshop

7:30-9:30 p.m., Madelyn Helling Library, Community Room, 980 Helling Way, Nevada City. Free. 272-1310.

Spirit

Re-Member

who you really are, in a weekly gathering to envision a world of greater harmony, 6 p.m., Center For Self Healing, 419 Colfax Ave., Grass Valley. Free. 477-7949.


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