You’re invited …
Play competitively. Local U.S.T.A. League. March – July. Men and Women’s Teams 3.0-5.0 now forming. Ridge Racquet Club. Questions: Nick Bodley 273-8514.
Increase mobility and stamina without injury. Tuesdays and Thursdays 7:30-8:30 a.m. Fee: $12 non-members. South Yuba Club. Questions: Gayle Lossman, Instructor 470-9100.
Kids’ Junior Program Weekday Afternoons ($10/hr) Beginner Women’s Clinic ($10/hr) Tuesdays 9:00 a.m.
Open to the Public. Ridge Racquet Club. Questions: Nick Bodley 273-8514
Safe for seniors. All levels. Mon, Wed Friday 8 a.m.-9 a.m. Also, LOW IMPACT AEROBIC CLASS meets 9:30 Tuesday and Thursdays.
FREE First class; then $3 session. Grass Valley Fairgrounds. Geri Campbell and Gayle Lossman, trainers. Questions: Senior Center 273-4961.
Advanced beginner/intermediate. Range of drills, technique and strategy.
Individual coaching in group setting. Wear tennis shoes and bring own gear.
Drop-in basis. Fridays 9:30 -10:30 a.m., weather permitting. Fee: $12. Questions: Tom Isaacs 823-5313
Increase mobility and stamina gently. Tuesdays and Thursdays 9:30-10:30 a.m. Fee: $12 non-members. South Yuba Club. Questions: Gayle Lossman, Trainer 470-9100
Learn how to start an exercise program and gym equipment. Free hour with trainer and three-day pass.
Mon & Wed 9:30 a.m.; Tuesday & Thursdays 6 p.m. South Yuba Club. Questions: 470-9100
Lively energetic workout. Improves body awareness; reduces stress. No dance skills needed. Drop-in basis. Fee: $12 non-members. Fridays 5:15-7:15 p.m. South Yuba Club. Questions: Michael or Saskia 265-3032 or 265-9119.
Introductory class with machines and mat. Adults any age/level. Develop strength, flexibility and stability. Allow 30-45 minutes. Wear comfortable clothes. FREE. Alternative Fitness Center. Questions: Caroll Christy, Instructor 432-8985
WOMEN’S PACE WORKOUT
All fitness levels. Get heart healthy. Reduce inches and stress. Wear athletic shoes. FREE One Week Pass. Drop-in 7 a.m.-7 p.m. Mon-Fri.; 8 a.m. to noon Sat. Fast and Fit. Grass Valley.
Questions: Judi Bannister 273-5862
Support Local Journalism
Support Local Journalism
Readers around Grass Valley and Nevada County make The Union’s work possible. Your financial contribution supports our efforts to deliver quality, locally relevant journalism.
Now more than ever, your support is critical to help us keep our community informed about the evolving coronavirus pandemic and the impact it is having locally. Every contribution, however large or small, will make a difference.
Your donation will help us continue to cover COVID-19 and our other vital local news.
Start a dialogue, stay on topic and be civil.
If you don't follow the rules, your comment may be deleted.
User Legend: Moderator Trusted User