Prism session starts today |

Prism session starts today

Prism Weight Loss Program is a common-sense system to achieve your right weight by learning good eating habits and a healthy attitude toward food, all with a spiritual basis. Three courses are available in the Grass Valley area.

A six-week Phase I course starts at 2:30 p.m. today at Peace Lutheran Church, 828 W. Main St., Grass Valley (near downtown). Call Carol Lenhard at (530) 274-4477.

A free, mandatory orientation is at 6:30 p.m. Thursday, Feb. 7, at First Baptist Church, 1866 Ridge Road, Grass Valley (across from Nevada Union High School). Phase 1 starts at 6:30 p.m. Thursday, Feb. 14. Contact Dawn Brindley at

A free, mandatory orientation starts at 5:30 p.m. Tuesday, Feb. 26, at Twin Cities Church, 11726 Rough and Ready Highway (west of Grass Valley). Phase 1 starts at 5:30 p.m. Tuesday, March 5. Contact Jeff Brown at (530) 274-1976

All Prism programs run in four six-week phases, for a total of 24 weeks; weekly sessions last about 90 minutes. Cost is $55 for Phase 1 materials, $45 for subsequent phase materials. Participants are asked to commit to the entire program.

Continuation programs for Prism alumni meet throughout western Nevada County. Contact Dawn Brindley at for details.

Visit for more about Prism Weight Loss Program.

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