Free community health education class | TheUnion.com
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Free community health education class

“A Healthier You,” a free community health education class, will be presented by Allison Tallyn, a registered dietitian, and Dan Duran, a certified personal trainer.

The class will be from 6 to 7 p.m., June 3, at the Rideout Conference Center in Yuba City. Refreshments will be provided, and early arrivers will receive a free gift from NOVO Nordisk.

Allison and Dan will offer education and resource ideas designed to teach different ways to exercise so that folks can have fun and be fit, as well as how to make better food choices that will help them manage their weight today and for years to come. Space is limited. RSVP by calling 530-751-4280.


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