De-stress workshop today |

De-stress workshop today

A free one-hour workshop offering tools to de-stress on the spot will be from 1:30 to 2:30 p.m. today at Eskaton Village, 625 Eskaton Circle in Grass Valley. Facilitator Hilary Anderson will present “Three Keys to Instant Calm,” tools people can use without changing their schedules or taking a day off. The workshop will meet in the Crafters’ Courtyard at Eskaton Village.

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