Workshop targets runners, riders |

Workshop targets runners, riders

Jackie Mason of Movement for Life will conduct a Riders & Runners Workshop from 11:30 a.m. to 1 p.m. Saturday at Club Sierra.

Bicyclists and runners will be taught techniques to improve their performance, stamina and flexibility. The cost is $40. For more information or to sign-up, call 478-9547 or go to

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