‘Fun work’ needn’t be an oxymoron | TheUnion.com

‘Fun work’ needn’t be an oxymoron

Making work fun is the topic of one of several classes offered during May by the Wellness Center at Sierra Nevada Memorial Hospital.

— “How to Make Work More Fun,” taught by Dean Shrock, Ph.D., is designed to help participants remain healthy while dealing with the stresses and demands of a job. It will from 7 to 9 p.m. Wednesday, May 15. Registration is $15.

— “Stress, Change and Self Esteem” will be taught by Dr. Emmett Miller from 7 to 9 p.m. on Thursday, May 9. The class will provide techniques to help participants remain creative in the face of uncertainty. Cost is $15.

— “Ask the Nutritionist” will be taught by Kathy Sheffield, M.S., R.D., who will answer questions about topics such as cholesterol, herbs, vitamins and family menus. The class meets from 5:30 to 7 p.m. on Wednesday, May 8. Cost is $15.

— The latest information about advance directives will be provided from 7 to 9 p.m. on Tuesday, May 21, in a class taught by Dr. Andy Radvany. Participants will learn how to use an advance directive to leave instructions about their health care should sickness or injury leave them unable to communicate. Cost is $15.

— “Living Well With Pain” continues from 10 to 11:30 a.m. on Monday, May 13. This class meets the second Monday of every month and is taught by Jeff Cram, Ph.D. Cost is $10.

All classes are in the SNMH Conference Room area, unless otherwise indicated. Call 274-6824 to preregister.

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