Book release party set to celebrate release of ‘Empower Yourself by Loving Your Body’
Nevada County intimacy coach Anna-Thea will offer tips from her new book “Empower Yourself by Loving Your Body,” at a book release party April 14.
The event will be 6 to 9 p.m. at Unity of the Gold Country, 180 Cambridge Court, Grass Valley (off Whispering Pines). Suggested admission is $20 (includes a copy of the book).
In her talk, Anna-Thea will clarify the source of many women’s frustrations that often result from the disconnection they feel from their bodies.
Anna-Thea supports the reconnection and empowerment through presenting the concepts of having a love relationship with food, a love affair with your body and putting more love into your sexuality.
“I am dedicated to providing women with the wisdom and practical know-how to make this a reality for them,” Anna-Thea said.
In addition to loving and honoring their bodies, women who attend Anna-Thea’s book release party will learn how to:
— Create a more loving relationship with food instead of the love-hate relationship many women have with food.
— Make friends with their emotions, slimming down naturally and healing body image issues.
— Gain new insights into their sensual nature.
— Cultivate “vibrational nourishment” instead of turning to emotional eating.
“There are a tremendous amount of emotions women go through in relationships,” Anna Thea said. “Intimacy is ‘into me I see,’ so the more women can connect with themselves, the more they have to share with another.” To RSVP for the book release party, call 702-306-3984.
Anna-Thea is an author, professional speaker and intimacy coach. She is a certified Kundalini and Vinyasa Flow yoga instructor as well as a certified Spiritual Sexual Educator. She has a degree in Dietetics and graduated with honors from San Francisco State University.
Originally from the Bay Area, Anna-Thea has been a Nevada County resident since 2010. Her weekly blog called “Anna-Thea’s Body Wisdom,” educates and inspires women to realize the sacredness of their bodies, according to her bio.
For more information about Anna-Thea, her blog and her book, visit http://www.Anna-Thea.com
Support Local Journalism
Support Local Journalism
Readers around Grass Valley and Nevada County make The Union’s work possible. Your financial contribution supports our efforts to deliver quality, locally relevant journalism.
Now more than ever, your support is critical to help us keep our community informed about the evolving coronavirus pandemic and the impact it is having locally. Every contribution, however large or small, will make a difference.
Your donation will help us continue to cover COVID-19 and our other vital local news.
Start a dialogue, stay on topic and be civil.
If you don't follow the rules, your comment may be deleted.
User Legend: Moderator Trusted User