Free fitness seminar for seniors | TheUnion.com
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Free fitness seminar for seniors

For seniors wanting to get in shape ” and those who are helping them ” the Lutz Center Adult Day Services is offering a free fitness seminar from 10 a.m. to 2 p.m. on April 7, including a luncheon buffet.

The seminar will help those wanting to start or improve an exercise regimen, It also will benefit health professionals, physicians, physical therapists, fitness trainers, senior service providers and caregivers of seniors who need assistance implementing an exercise regime.

There will be presentations from the Senior Fall Prevention Project of Nevada County. Keynote speaker Janet Brady will introduce the Interactive Health Partner program and the award-winning “Fitness Forever” video for healthy aging.



As part of the program, Lutz Center is recruiting 100 participants for its medical fitness pilot study. Those who attend the seminar will have the opportunitySeminar space is limited. To register, call 265-0605 or e-mail to colleen.bond@sbcglobal.net.

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