T’ai Chi Ch’uan beginners class scheduled | TheUnion.com

T’ai Chi Ch’uan beginners class scheduled

A T’ai Chi Ch’uan beginner’s class starts Wednesday, March 24 and will run for 12 weeks. The class will be from 5:30-7 p.m. Wednesdays at St. Joseph’s Cultural Center, 410 South Church St., in Grass Valley.

The T’ai Chi forms teach the practitioner to keep his or her body balanced and in a central position; erect and well postured. Joseph Guida studied and trained to be a teacher with T’ai Chi Master Da Liu in New York City in the 1980s. Guida has practiced T’ai Chi every day for 25 years and has been teaching in Grass Valley since 1990. Joseph will teach Yang Style short form as taught to him by Master Liu.

Classes are $10 each. For more information call 272-4725 or go online at http://www.saintjosephs


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