Healthy New Year
The suggestions below are not just a temporary New Year’s resolution, but a commitment for a healthier lifestyle to support your body in the face of environmental toxins, a contaminated food supply, and viruses that attack your immune system. It’s time to really pay attention to what you eat and what you bring into your homes. | Metro Newspaper Service

The Paleo Diet is now recognized for weight loss and helping to recover from Type-2 diabetes. But, it also helps mitigate inflammatory conditions that are a result of ingesting toxins in the food system and eating processed foods. The suggestions below are not just a temporary New Year’s resolution, but a commitment for a healthier lifestyle to support your body in the face of environmental toxins, a contaminated food supply, and viruses that attack your immune system. It’s time to really pay attention to what you eat and what you bring into our homes.

The Refrigerator and Freezer