Lynda Balslev: Taming the chicory
Winter is chicory season. Chicories are the often-labeled bitter greens, which include radicchio, endive, puntarelle and escarole. Bunches and heads of chicory are prolific throughout the season, difficult to miss with their with dramatic frilly, spiky and cone-headed leaves. And while their bitterness can be off-putting to some, at winter’s peak, chicories are crisp, juicy, nutty and mildly sweet — all qualities that pleasantly balance their natural bitterness.
And they are healthy to boot. Fiber-rich and loaded with vitamins C, B and K, and nutrients such as iron, zinc, copper and potassium, chicories are the cold season warriors that will fight to keep you healthy throughout the winter.
The best way to approach these robust greens is to pair them with equally assertive yet balancing ingredients. A general rule to building good flavor is to strike a balance between bitter, sweet, sour and heat. So check those other flavor boxes when smoothing chicory’s bitterness, and be confident that it can handle it.
For instance, when eating fresh chicory leaves, mound them in salads with equally hefty greens and crucifers, such as kale, red cabbage and spinach. Garnish them with dried fruit, nuts and seeds, and finish with sweet and sharp dressings such as a rich balsamic-Dijon vinaigrette or a lemony-anchovy dressing.
When cooking chicories, saute, roast or braise them to temper their bitterness. Cook and season them with flavorful stocks, vinegar or citrus, and a little sugar or honey for a rounded and flavorful effect.
This is my favorite way to cook purple- and red-leafed radicchio. Radicchio’s sturdy head holds up well to braising (and grilling and sauteing; you get the picture). The balsamic vinegar is a great foil. It’s fruity, rich and sharp, and, when cooked, the vinegar reduces to a rich sweet-and-sour syrup that shellacs the wilted radicchio wedges. Choose deeply colored, firm heads that have a little weight to them, and try to purchase similarly sized heads for this recipe to ensure even cooking.
(Note: The photo is a process photo. The finished radicchio will be wilted.)
Balsamic Braised Radicchio
Active Time: 40 minutes
Total Time: 40 minutes
Yield: Serves 3 to 4 as a side dish
4 medium-large heads radicchio
2 tablespoons extra-virgin olive oil
1 teaspoon kosher salt, plus more as needed
1/2 teaspoon freshly ground black pepper, plus more as needed
1/3 cup balsamic vinegar
1/4 cup chicken stock, mushroom stock or water
2 tablespoons packed light brown sugar
3 to 4 thyme sprigs
Halve the radicchios top to stem. Using a paring knife, cut out the white stem at the bottom of each half. Then halve each half lengthwise so that you have 16 wedges.
Heat the oil in a large skillet with a lid over medium heat. Arrange the wedges, cut sides down, snugly in the skillet. Cook until slightly colored, 2 to 3 minutes. Using tongs, turn the wedges so that the other cut side is down in the skillet. Season with the salt and black pepper and cook until slightly colored, about 2 minutes more.
Pour the balsamic vinegar over the radicchio and then pour the chicken stock over it. The pan should be about 1/2-inch full of liquid. Top off with additional balsamic or stock if needed. Sprinkle the brown sugar evenly over the radicchio and then scatter the thyme sprigs in the skillet.
Partially cover the skillet and simmer over medium-low heat until the radicchio is crisp-tender when pierced with a knife through the base, 12 to 15 minutes, carefully turning the wedges once or twice. Remove the cover and continue to simmer until the radicchio is soft, 5 to 7 minutes more, turning once or twice to evenly coat and cook.
Using tongs, transfer the radicchio to a serving dish, gently squeezing any excess liquid back into the skillet. Continue to simmer the braising liquid until reduced to a syrupy consistency, 5 to 6 minutes. Discard the thyme sprigs and taste for seasoning. You may need to add a little more salt and black pepper. There should be a balance of sweet, salt, bitter and the kick of black pepper in the flavor.
Drizzle the syrup over the radicchio and serve warm.
Lynda Balslev is a cookbook author, food and travel writer, and recipe developer based in the San Francisco Bay area.
Support Local Journalism
Support Local Journalism
Readers around Grass Valley and Nevada County make The Union’s work possible. Your financial contribution supports our efforts to deliver quality, locally relevant journalism.
Now more than ever, your support is critical to help us keep our community informed about the evolving coronavirus pandemic and the impact it is having locally. Every contribution, however large or small, will make a difference.
Your donation will help us continue to cover COVID-19 and our other vital local news.
Start a dialogue, stay on topic and be civil.
If you don't follow the rules, your comment may be deleted.
User Legend: Moderator Trusted User