Anna-Thea offers free talk Thursday on “Empower Yourself by Loving Your Body” |

Anna-Thea offers free talk Thursday on “Empower Yourself by Loving Your Body”

Nevada County intimacy coach Anna-Thea will offer a free talk Thursday on self-love for one's body.
Submitted photo |

Nevada County intimacy coach Anna-Thea will present a free talk from 6:30 to 8 p.m. Thursday at the Nevada County Madelyn Helling Library in Nevada City on how to “Empower Yourself by Loving Your Body.”

The library’s address is 980 Helling Way, Nevada City,

In her talk, Anna-Thea, author of a new book by the same title, will clarify the source of many women’s frustrations that often result from the disconnection they feel from their bodies.

Anna-Thea supports the reconnection and empowerment through presenting the concepts of having a love relationship with food, a love affair with your body and putting more love into your sexuality.

“I am dedicated to providing women with the wisdom and practical know-how to make this a reality for them,” Anna-Thea said.

In addition to loving and honoring their bodies, women who attend Anna-Thea’s talk at the Madelyn Helling Public Library will learn how to:

— Create a more loving relationship with food instead of the love-hate relationship many women have with food.

— Make friends with their emotions, slimming down naturally and healing body image issues.

— Gain new insights into their sensual nature.

— Offer themselves “vibrational nourishment” instead of emotional eating.

“There are a tremendous amount of emotions women go through in relationships,” Anna Thea said. “Intimacy is ‘into me I see,’ so the more women can connect with themselves, the more they have to share with another.”

Anna-Thea is an author, speaker and intimacy coach. She is a certified Kundalini and Vinyasa Flow yoga instructor as well as a certified S Divine Feminine Educator.

She has a degree in dietetics and graduated with honors from San Francisco State University.

Originally from the Bay Area, Anna-Thea has been a Nevada County resident since 2010.

Her weekly video blog called “Anna-Thea’s Body Wisdom” educates and inspires women to realize the sacredness of their bodies.

For more information about Anna-Thea, her blog and her book, visit

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