We all know, whether we admit it or not, that exercise is essential to optimal health. This is the time of year that many will finally make room in their schedule to take on the task of including exercise in their daily routine.
Is your exercise routine too routine?
Trending in: NewsBriefs
- Ostrofe: Should you sell your Russian investments?
- Nevada County offers low-income homebuyers down payment assistance
- CHP on hunt for Camptonville hit and run driver
- Nevada City’s new police chief says hello to the community
- Cats seek new homes