After struggling for two years with carpal tunnel syndrome, Susan Schreier Williams discovered something that would eventually change the direction of her life. Eager to ease the chronic pain that was inhibiting her everyday tasks, Williams learned about a century-old educational method called the Alexander Technique. Designed to change or unlearn unhealthy physical habits that are often a result of stress, the technique has been credited with helping people to release unnecessary tension and move with more ease and freedom. “After three months of lessons in the technique, I became symptom-free,” Williams said. “It helped me see ways I was …