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May 12, 2014
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Free acu yoga workshop to be offered

A free wellness class will be offered in Auburn May 24, focusing on therapeutic Yoga with Acupressure.

Acu Yoga is a method of self healing through activating acupressure points along the meridians of the body. It is a powerful way of toning the nervous system as well as the physical body, and provides a deep release of tension that revitalizes the entire body. Acupressure points open the healing energy to flow, which tones the muscles, and makes stretching more effective and therapeutic, according to Suzanne Grace of Grace Yoga.

The class will be 9:30 a.m. May 24 at Upstairs@AHmbiance, 884 Lincoln Way in downtown Auburn. For more information, email suzanne@graceyoga.com or call 530-637-5088.


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The Union Updated May 12, 2014 09:46PM Published May 12, 2014 03:22PM Copyright 2014 The Union. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.