Throughout the 1980s and early ’90s, Annie Hopper was living life at full speed. A successful television actress in bustling Los Angeles, Hopper’s life was in constant motion. “I was just so busy,” she said. “It was a crazy time.” Witness to the frazzled nature of her everyday life, Hopper’s sister-in-law suggested she try a yoga class. As it turned out, the class would eventually change the course of her life. “The first time I got on a yoga mat, it was 1993,” Hopper said. “It was love at first sight.” After her yoga classes, Hopper found she could re-enter …