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December 25, 2012
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Managing stress important around holidays

The holidays. There’s not enough time. There’s not enough money. There’s pressure to make the experience magical for your kids. You didn’t make it to the store, but you can’t go to your neighbor’s Christmas party empty-handed. Then there’s the secret Santa gift for your co-worker and the doubled workload due to the time off you’ll be taking. And what about the pies you promised you’d make for Christmas Eve? As it turns out, Americans in the “holiday anxiety club” have plenty of company. Recent data from the American Psychological Association revealed that about a quarter of us claim to …

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The Union Updated Feb 22, 2013 10:02AM Published Dec 27, 2012 02:04PM Copyright 2012 The Union. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.