Reflexology, foot massage workshop offered in Grass Valley | TheUnion.com

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Reflexology, foot massage workshop offered in Grass Valley

reflexology and acupressure on women's feet

KNOW & GO

What: Reflexology, foot massage workshop

Who: Instructor Judy Fuller CMT

When: March 31 noon to 3 p.m.

Where: 14923 Stinson Drive, Grass Valley

Cost: $50 prepaid, $55 at the door

Must pre-register — Class size limited

Contact: judfulyoga@gmail.com or 530-274-2635

A workshop on reflexology and foot massage will be offered from noon to 3 p.m. March 31 in Grass Valley.

Judy Fuller, CMT, instructor for the class, said participants will learn the reflexology points on their feet and how they affect the rest of their bodies.

After this class, participants will be able to do a treatment on themselves or someone else "anytime, anywhere," Fuller said. "Bring your feet and come either on your own or with a loved one. No experienced necessary."

Fuller is a Holistic Somatic Practitioner in private practice since 1990. She is trained in therapeutic massage, craniosacral therapy, reflexology, hypnotherapy, Ayurvedic Lifestyle Counseling, herbology, Svaroopa Yoga and Embodyment Yoga Therapy. She teaches Core Opening Yoga at Full Life Yoga in Nevada City and in her home studio in Alta Sierra.

For more information, see http://Www.yogawithjudy.massageplanet.com