I don't know about you, but I have just polished off the Halloween candy that I purchased (twice) for "the children." That guilty pile of empty wrappers was my inspiration for this week's column because I realized it marks the beginning of the "eating season."Boy... the holidays can be devastating to our fitness and nutritional programs!It starts with the trick or treats, then moves on to the Thanksgiving feast, leading to holiday parties, plates of goodies in every home and business you enter, all washed down with copious amounts of high calorie beverages we only consume during this season.Finally, New …












