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Amgen releases official route map; Tour of California runs through downtown Grass Valley
The wish of many a Grass Valley business owner has come true.

The first stage of the star-studded Amgen Tour of California will cycle right through town on its way from the Nevada City starting line to Sacramento. more...
  02/09/2010 10:23am
Amgen releases official route map; Tour of California runs through downtown Grass Valley
The wish of many a Grass Valley business owner has come true.

The first stage of the star-studded Amgen Tour of California will cycle right through town on its way from the Nevada City starting line to Sacramento.
  02/09/2010 10:23am
Healthy Tuesday: Challenge contest spurs gym members to keep on track
It might be the only time in their lives these contestants want to be called big losers.
  02/08/2010 8:31pm
Yoga can help manage heart disease
At the heart of yoga lies connectedness to our selves, others, God, Allah, the Divine, Existence, the Guest, Great Mother — whatever name resonates with you.

Yoga is a path to wholeness, not a religion.
  02/08/2010 4:57pm
Pick it up
Clients come to me for advice on the best methods to reach their fitness goals, which often includes weight loss.
  02/08/2010 4:53pm
Visual hallucinations: When what you see isn't there
It was 1972 when I first saw lightening in the middle of my office. I thought someone had slipped a hallucinogen into my coffee. (Secretly dosing someone's food and drink with street drugs was a form of humor back then.)
  02/08/2010 4:49pm
Therapy, preventive education covers the gamut of sports
Physical therapy, athletic training and lymphedema therapy.
  02/08/2010 4:46pm
School board meetings
School board meetings scheduled for today and Wednesday:
  02/08/2010 4:02pm
RSVP: Feb. 9, 2010
Adults 55 and older are invited to share their time and talents with Nevada County nonprofits, public agencies and schools. Accident, liability and excess auto insurance are provided, and mileage reimbursement is available for people older than 55. If...
  02/08/2010 3:59pm
Engagement: Prout – Burdick
Austin Prout of Nevada City and Shannon Burdick of El Paso, Texas, have announced their engagement.

Austin flew to El Paso on Christmas night, surprising Shannon on bended knee when she opened the door of her family's home.
  02/08/2010 3:58pm
Caltrans: Road work this week
Caltrans plans the following highway work through Friday:
  02/08/2010 5:38pm
GV council to consider trash collection fee hike at Tuesday meeting
Grass Valley residents can sound off about a proposed 3 percent increase in trash collection rates at the city council meeting tomorrow.

City staff recommends approving the increase in Waste Management's service rate after the hearing.
  02/08/2010 11:26am
Lives Lived: John Wynn
John Victor Wynn died Feb. 1 at Grass Valley Care Center, Grass Valley. He was 76.

A service will be at 1 p.m. today, Feb. 8, at Hooper and Weaver Mortuary, Nevada City, with a small graveside service following.
  02/07/2010 8:39pm
Arranging your furniture: Can we talk?
Every room in your home requires furniture groupings or placements that accomplish specific goals.
  02/06/2010 8:47am
Lives Lived: John Wynn (sponsored obituary)
(ad attached)
  02/06/2010 12:47am
Lives Lived: Joe Ann Buczkowske
Joe Ann Buczkowske, of Alleghany, died at 4:50 p.m. Feb. 2 in Sacramento after a lengthy illness. She was 69.
  02/05/2010 11:44pm
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